ROOTED IDENTITY CREATES ROOTED VISION
We’ve been taught to plan the future by pushing harder, setting bigger goals, and demanding clarity before we’re ready. But what if […]
Happy New Year
🪷 May this year bring clarity, empowerment and strength, the kind that comes from remembering who we are and where we come […]
Grace in the Growing: A Family Year End Reflection
As this year comes to a close, my heart naturally turns toward family. Not the picture perfect kind we see in highlight […]
Tension to Tranquility – your year-end nervous system reset
Every December, people tell themselves the same lie: “I’ll rest after the holidays.” But the holidays are exactly when most people become […]
Tension To Tranquility
Do you ever feel overwhelmed, busy, or anxious?Does it feel like it creeps on you especially during the holidays? Maybe you get […]
Tribe Gratitude
What is gratitude? Cicero stated, “Gratitude is not only the greatest of virtues, but the parent of all others.” Expressing happiness and ensuring […]
Micro Habit Shift before the holidays
Where we are in life is often a direct result of our daily decisions and habits. Some days, we move through life […]